Ana and the challenge of the first cycle 🩸
I'm Ana and I'm 10 years old 👧🏼
I recently got my period for the first time. My mom quickly came to give me a pad. When I went to put it on, I felt so uncomfortable with that bulk between my legs… It was a strange, rough, hot sensation that bothered me right away. Then it started to itch, and everything got even worse. 😣
My life changed after that. Playtime wasn't the same. Going to school didn't seem as fun as before, either.
The day of the leak: what marked my experience
One day, I was biking home from school and the pad shifted. I had a leak, and a little classmate was the one who told me. I was super embarrassed. 😔
That made me very sad. I just wanted my life back, without the fear of menstruating. I wanted to play, study, swim, and walk without having to worry about leaks or feeling ashamed.
How can we change girls' menstrual experience from the very first cycle? 🌷
For many years, this situation was common. Disposable pads were practically the only alternative. And honestly, it’s not the best option for someone who is just starting to menstruate: bulky, uncomfortable, stuffy, and often irritating to the skin.
Today, we see a different movement: girls menstruating earlier, around the age of 10, while still just children. And besides dealing with the fact of having a period, they have to adapt to something uncomfortable: disposable pads. 😓
For many, they are large, bulky, and slip easily. Not to mention the allergies that can arise. This ends up making everything more difficult and often causes the girl to start seeing menstruation as a problem.
The emotional impact of leaks
When a leak happens, especially at school, the trauma is significant. The girl no longer wants to leave the house, play, ride a bike, or go to class for fear of going through the same situation again.
But it doesn't have to stay that way. 💛
Period panties completely change this scenario 🌈
Period panties have arrived to transform girls' menstrual experience from the very first cycle. They are:
• 🧁 Comfortable
• 🌿 Safe and breathable
• ♻️ Sustainable
• 👧🏼 Tailored to a child's body (no bulk, no discomfort)
• 🌸 Zero allergies, zero itching
And most importantly: they restore freedom.
The girl can play, run, cycle, go to class, hang out with friends, participate in PE, all as if she weren't on her period.
We have several models for every type of flow and for every phase of this very important discovery. 💗
What are the best period panties for your daughter's cycle? 👇
Now that you know it's possible to experience the first cycle with ease, let's look at the Hermosa Free model recommendations for each type of flow:
🌼 Light to moderate flow
Alecrim, our panty ideal for first periods with a moderate flow. Comfortable, delicate, and perfect for this beginning.
🌺 Moderate to heavy flow
Annya, a super comfortable panty.
Nina, a boy-short style with great coverage and an extra layer of absorbent cotton. Ensures safety even on the heaviest days.
🌸 Heavy or super heavy flow
If your daughter's flow is heavier, it's ideal to use panties with a longer absorption period.
Artemísia, perfect for girls who need more reinforcement, including for use over longer hours.
And there's more: they all work as a bikini! 🏖️💦
Yes, period panties also work as a menstrual bikini. That means: if your daughter wants to go to the beach, the pool, or play in the water, she can — even on her heaviest days.
True freedom. 🌈
Done! Now the first cycle can be a light, safe, and welcoming experience 💛
If you don't know which model to choose, reach out to us on Whatsapp. We are here to help you and your daughter experience this phase with ease and comfort. 🌷
Fernanda's daughter recently had her first period at age 10
